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Body Fitness

Shahnaz Husain Suggests Foods For Young And Glowing Skin This Summer

Many studies have been conducted on nutrition, and today, we have a strong case in favor of “natural foods.”This is nothing new. Even the ancient sages of India highly appreciate natural products, that is, those that can be eaten raw, and those that are unrefined and unprocessed. Fresh fruits, raw salads, sprouted cereals and Dal, nuts (unsalted), seeds and yogurt ... Read More »

How To Use Tea Bags And Tea Leaves For Beauty And Hair

There is an unbreakable bond between tea and the Indians; we need it every time. Although drinking black tea has some health benefits, it is said that applying it to skin and hair is equally amazing. The antioxidant, anti-aging and anti-inflammatory properties present in tea help keep your skin healthy and glowing. Green tea and black tea contain caffeine and ... Read More »

Apply This 3-Ingredient Hair Mask To Get Silky Smooth Hair

The summer season is here and you have more and more reasons to take care of your curls. In the summer we sweat more, which leads to various problems with the skin and hair. Moreover, there are various other external factors such as pollution, dust and chemical-Laden products that contribute to making hair dull and lifeless. If you suffer from ... Read More »

Did You Know? Carrots Can Give You A Beautiful Skin!

We all go that extra mile to acquire healthy and glowing skin. How we carefully monitor every cosmetic product available on the market and hide them in our cosmetic bag, half of which we don’t even use. With the current wave of natural life, we are slowly drifting away from supermarkets and entering our own kitchens to fish out food ... Read More »

Foods That Make Your Skin Oily And Lifeless

You can buy every cosmetic product off the shelf to get clean, clean, and oil-free skin, but you won’t be able to achieve that if you don’t control your eating habits. Many of us do not understand that it is important not only what we put on the face, but also what we put on the plate, which plays an ... Read More »

Yogurt For Monsoon: 3 All Natural Hair And Face Masks

Yogurt is a superfood that has been part of our family for centuries, and credit goes to its high protein content and enzymes that boost our immunity. It is basically fermented milk with the addition of good bacteria and it changes all the natural properties of cottage cheese. It is Power-Packed with proteins and vitamins B2, D12, B5 and D. ... Read More »

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