In winter, our skin and hair begin to feel dry and malnourished. The condition worsens as we enjoy all the winter “amenities” like heaters and blowers, being in the sun and bathing with hot water. The General lack of external and internal nutrition can all lead to itchiness, dry and dried skin and generally unhappy looking skin. For years I ... Read More »
As summer arrives, it comes with various skin related problems. As the sun heat becomes very harsh o...
ummers are in full swing here and therefore need to binge on summer fruits such as mango. Mango is n...
Many studies have been conducted on nutrition, and today, we have a strong case in favor of “n...
To maintain a healthy lifestyle, it is necessary to load up on foods that are rich in vital nutrient...
There is an unbreakable bond between tea and the Indians; we need it every time. Although drinking b...
Flaxseed is one of the best Superfoods that are great for both nutrition and beauty. Although they have received a lot of traction for their health benefits recently – not many people know that flaxseeds are one of the earliest crops cultivated by humans. Flax seeds are said to be rich in macronutrients such as proteins and fiber, as well ... Read More »
Remember how our mothers used to give us a handful of soaked almonds every day before school? We know that these crunchy nuts are an excellent source of plant protein, essential fatty acids, vitamin E, and magnesium – which are known to improve our overall health. But did you know that almonds could also make interests to your skin, if ... Read More »
Chickpeas flour has been used in recipes all over India since time immemorial. In fact, I can think of very few States that don’t use this amazingly delicious and healthy flour in a variety of dishes, be it pakoras, kadhi, chillas or mitai. As many of us are also familiar with gram flour, or Besan as it is more popularly ... Read More »
Valentine’s day 2019 is just around the corner and most of the people there are preparing for the big day. In an attempt to look our best, we often resort to different modes of beauty care. However, in addition to skin and hair, our legs and arms also require much needed attention. I think that well-groomed legs and hands not ... Read More »
The winter season is on its last legs, but the impact of the same is here to stay for a while. Extreme temperature changes not only affect overall health, but also make the skin and hair dry and dull. It is very important to keep yourself hydrated, especially in the cold winter months. If you suffer from dry hair and ... Read More »
Most of us just love to use different kitchen ingredients to whip up some incredible beauty masks for our skin and hair. Why not? In India, we used a variety of natural ingredients like Haldi, honey, fuller’s Earth, etc. For our skin and hair. However, one should be careful while mixing or using the wrong ingredients for their face and ... Read More »
Not many people are familiar with black seeds, or replacement. The unique-looking seeds have a distinctive flavor that adds a delicious flavor to any food they are added to. The black seeds are used in several Indian preparations, including Curries, DALS and even salty snacks like samosa, kachoris etc. They also added some Indian flat-breads like kulchas and parathas to ... Read More »
Our skin requires discipline, and by that I don’t mean hours and hours of using cosmetics and strict skin care regimens, but balanced and clean eating habits can do well for our skin and keep it radiant and radiant. Don’t just eat something greasy and spicy, in the end it will either affect your waist or your skin. So, what ... Read More »
Taking care of your skin can seem like a very frightening task. If you are like us then you should also be confused with all this chatter about ‘skin care’ and all the stages of the process. In today’s fast-paced work environment, it can be difficult to take care of your skin, simply because no one has enough time to ... Read More »